There is a direct link between getting enough sleep and your physical and mental health. When we don’t get our eight hours of sleep on a regular basis, we not only feel cranky and irritable, we can also negatively affect our health in a variety of ways, from weight...
The developing world is suffering from a high-degree of overcriminalization. Just about anything can be construed as a crime nowadays. While these laws may seem to have some benefit to keeping an orderly society and are often useful in accomplishing safety standards,...
Ending a relationship can be one of the hardest things to do, especially because you have to deal with your feelings and all the emotions that can arise from memories shared. This makes moving on not so easy. There are a lot of ways people try to deal with moving on....
People often associate Uganda with British colonial legacies because it is what makes this eastern African country famous. While it is no exaggeration to say that there are dozens of African countries which you can visit, Uganda offers you amazing sceneries as a tiny...
When’s the last time that you sat down and truly looked at your finances? Really broke it down to understand exactly what you have, what you owe, how much you make and how much you spend on a daily, weekly or even monthly basis? While it may not sound like the...
