Many women around the world spend a few extra minutes in front of the mirror, looking at their skin and wondering when it started to look so wrinkly. However, there are some who can glance at their mirrors and smile, because they take care of their skin by using anti...
Oral health is important, and with a new year almost here, you should consider making some of your resolutions related to improving dental health. Because your teeth need daily care, it’s easy to let your routine get a little lax sometimes. A healthy smile not only...
Canadians all over the country are trying out a new hobby for the first time… growing cannabis. The Canadian government recently passed legislation allowing for the recreational use of marijuana nationwide, but the new laws don’t stop there. Every province is now...
There is a direct link between getting enough sleep and your physical and mental health. When we don’t get our eight hours of sleep on a regular basis, we not only feel cranky and irritable, we can also negatively affect our health in a variety of ways, from weight...
Being a mom can be hard. We take care of our kids, our house, and many of us have jobs as well. Finding the time to create healthy and balanced meals can be difficult, especially at the beginning of the day when we’re just trying to get out of the house. What if I...
Wounds and sores are a common health problem but they can get serious if they do not heal over a long period of time. Arterial and venous ulcers are the open sores that often affect the lower extremities, namely the feet and legs. These ulcers usually develop when the...
