Get Back in Touch with Nature

Get Back in Touch with Nature

If you are someone who does not get outside all that often other than for work and such necessities, why is that? For some, work or a lack of fun and interesting activities outside can lead them to be a homebody. That said is it time you got back in touch with nature?...
Staying Fit on the Fly: Exercises for Airplanes

Staying Fit on the Fly: Exercises for Airplanes

Riding a plane isn’t always fun or comfortable for everyone. There may be instances that you feel tired or perhaps drained even when you sat through an hour long flight and slept through the entirety of it. Then you notice how some other people come out...