Behold, my favorite weekday lunch.
For some reason, work these days makes me ravenous. I've found that this very dish is the only cure to satiate my rumbly belly. A glorious little restuarant near the place I spend my days is called Masala Wok, and I. love. those. people. Not only do they already know my order when I walk in, they also know about my allergies and are oh-so nice about it all. What a wonderful world this would be if everyone could be as allergy-friendly.
But back to the star dish. Channa masala is a staple at every Indian restaurant and is both temperature-hot and spicy-hot which makes the ideal meal on a chilly day. Some call it channa masala. I like chole better. Chole-channa... all that matters is that my mouth adores it.
Go ahead and make it. Your rumbly belly will thank you, too.
Chole Masala
vegan, gluten-free
4 cups chick peas, cooked
1 tablespoon olive oil
1 small onion, chopped
4 cups chick peas, cooked
1 tablespoon olive oil
1 small onion, chopped
2 cloves garlic, minced
1/2 cup canned ground or crushed tomatoes, unsalted
2 tablespoons Madras Masala, to taste
1/2 cup canned ground or crushed tomatoes, unsalted
2 tablespoons Madras Masala, to taste
1 teaspoon fennel seeds
1 teaspoon cumin seeds
1 teaspoon coriander seeds
1 tablespoon 2 teaspoons dry turmeric
1/4 teaspoon cinnamon
1 pinch ground cloves
1 teaspoon salt
cilantro, to garnish
1 teaspoon Garam Masala, to garnish
1 teaspoon cumin seeds
1 teaspoon coriander seeds
1 tablespoon 2 teaspoons dry turmeric
1/4 teaspoon cinnamon
1 pinch ground cloves
1 teaspoon salt
cilantro, to garnish
1 teaspoon Garam Masala, to garnish
- Rinse chickpeas and drain; Set aside.
- In a medium-sized pan, heat oil on medium-high heat and add in chopped onions and minced garlic. Add ground/crushed tomatoes and cook for one minute.
- Add Madras Masala spice to make a paste and let cook for a few minutes.
- Stir in cooked chickpeas, add water and stir to make a consistent sauce.
- Add salt and remaining spices. Cover and simmer for 10-20 minutes. Serve with brown or a traditional basmati rice.








